Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

Often, these are the symptoms of anxiety:

• Nervousness, restlessness, or being tense

• Feelings of danger, panic, or dread

• Rapid breathing or hyperventilation

• Increased or heavy sweating

• Trembling or muscle twitching

• Weakness or lethargy

• Difficulty focusing or thinking clearly about anything other than the thing you’re worried about

• Insomnia

• Obsessions about certain ideas; a sign of obsessive-compulsive disorder

• Anxiety surrounding a particular life event or experience that has occurred in the past; a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation.